What is CranioSacral Therapy and how does it work?
Craniosacral Therapy is relaxing and non-invasive. The gentle touch techniques can help to relieve any restrictions in the flow of craniosacral rhythm around the body, to encourage a sense of well-being.
The Upledger CranioSacral Method
CST was pioneered and developed by osteopathic physician John E Upledger following extensive scientific studies from 1975 to 1983 at Michigan State University, where he served as a clinical researcher and Professor of Biomechanics. Because it is so gentle it may be effective for people of all ages.
What to expect
Your initial consultation and treatment is an assessment of your general health, previous conditions and existing symptoms. Treatments are given whilst you lie clothed on a treatment couch.